Living in Southern California provides many positives: a major one, weather. The Golden State truly provides days and days of sunshine which can lift the spirits and certainly makes nature-deficit disorder a rarity. (Coined by Richard Louv, nature-deficit disorder refers to people of all ages who are disconnected from nature, spending inordinate amounts of time indoors.) But in most climates, we are lured outdoors to walk or participate in sports. Even in cold climates nature provides ice skating and skiing, snowshoeing and sledding.
SEASONAL AFFECT DISORDER or SAD
Variety is the spice of life and that is also true for weather. People begin to feel depressed if the sun doesn’t shine for days at a time. I’ve written about that too–in a post about Seasonal Affect Disorder. Those of you living in temperate climates are familiar with this condition: SAD is diagnosed when a patient experiences depression and other symptoms for at least two consecutive years during the same season; and it generally applies to people dealing with long winters where sunlight is rare and the body begins to suffer–not only from outdoor activities being curbed but also from the physical affect that light has on the body. Because there is a definite relationship between light sources to the body and the production of serotonin which affects our moods.
FOUR SEASONS ARE THE BEST!
But though sunlight can lift the spirits, a person’s memory bank of weather also plays a part–we love rainy days and snow days and autumn days. A temperate climate allows for FOUR SEASONS that have definite borders. When autumn approaches, leaves change color and drop from the trees, grass begins to form deep roots instead of height, the air gets cooler and the days shorter. Fall requires different clothing and there is nothing better than a brisk walk in brisk fall air. It has its own perfume, its own way of touching the skin.
SOUTHERN CALIFORNIA DOES NOT HAVE FOUR SEASONS. IS THAT GOOD?
In Southern California the shift into fall is often imperceptible. Yes, the days get shorter, some of the trees drop their leaves, but much of the vegetation keeps on flowering so that there is not a definitive change. I miss that. Then suddenly it is Christmas and folks, like those in the midwest where I lived most of my life, are driving cars with an evergreen tied to the top. But it takes some adjusting to drape Italian lights in foliage that is still bursting with greenery. Winter here is our rainy season. The nights do get colder and the rose bushes and hydrangeas get cut back. But there’s no snow. You can travel to northern parts of California to ski, but last year our snow depth in the mountains was very low. This year it is greatly improved.
WOW, SPRING IS COMING AND I ENVY YOU IN TEMPERATE CLIMATES!
Here’s my point: many of you are about to or just now experiencing the beginning of spring. I envy you. The air begins to warm and you shed your jacket by 11:00 am. The trees begin to flower–redbuds, forsythia, then magnolia and fruit trees. Tulips and daffodils push up from the earth and the days get longer. You find yourself pulled from your home where people’s voices once again blend with birdsong and the buzz of tires on the street. It’s truly a rebirth and often produces a smile from a stranger. Because we all feel it–new life, green grass, bluer skies.
WOULD YOU WANT TO LOSE YOUR FOUR SEASONS???