Books can take us on many journeys and I love to get lost in fiction. But ever so often a book can inform, change an attitude, a choice, maybe even a life. Having the ideas of thinkers and researchers at our side when we have a question, a problem or a new idea can make the difference between informed choice and blowing in the wind. The net makes it even easier, as you can type in a term: education, marriage, parenting, employment, health, exercise, travel, science, politics–and voila, your choices are numerous. I’ve picked a few today to get your thinking about nonfiction. Some of these choices have been in print for years. Some are hot off the press. We all want to embrace the next decades with knowledge and understanding–so happy searching and reading.
I highly recommend Dr. Bernie Siegel’s Love, Medicine and Miracles that relates, through his personal experience, how death is truly part of life and acceptance of a loved one’s death makes a passage easier on the one leaving and the one staying. When he was asked to recommend a list of self-help books, he responded: “Every book ever written is a self-help book. What’s the Bible? What about Buddha? Each generation thinks somebody new is starting the process, but we keep repeating the wisdom of the sages and the ages.”
Anatomy of an Illness as Perceived by the Patient was written by Norman Cousins, a longtime editor at the Saturday Review. The book relates how Cousins laughed his way out of a crippling disease by watching the Marx Brothers and thus “jump-started the whole mind-body connection.”
Man’s Search for Meaning is the memoir of Victor Frankl MD PhD, who survived Auschwitz. He argues that we cannot avoid suffering, but we can choose how to cope with it, find meaning in it, and move forward with renewed purpose. Frankl’s theory-known as logotherapy, states that our primary drive in life is not pleasure, but the discovery and then the pursuit of what we find meaningful..
When Breath Becomes Air by Paul Kalanithi This is one I have not read, but it is definitely on my list. If you have read Atul Gawande and Anne Lamott, readers state you should read this inspiring, exquisitely observed memoir that finds hope and beauty in the face of insurmountable odds. It is written by an idealistic young neurosurgeon as he attempts to answer the question What makes a life worth living? He died within two years of his diagnosis.
Blindsided by Richard M. Cohen, a Journalist and husband to Meredith Vieira. In this memoir, Cohen relates his battle with MS, startling the reader with his grace and wisdom.
An Unquiet Mind: A Memoir of Mood and Madness by Kay Redfield Jamison This professor of psychiatry shares her personal struggle with manic depression. She is also the author of Touched with Fire: Manic-depressive illness and the Artistic Temperament.
The Year of Magical Thinking by Joan Didion A personal favorite, this 2005 National Book Award winner recounts how Joan could continue to live after her husband’s sudden death and then was faced with their only child lapsing into a coma. (Read Blue Nights for the end of that part of Didion’s story.)
We Should All Be Feminists by Chimamanda Ngozi Adichie I received this book for one of those “life-changing” birthdays. It’s amazing. The author shines a light not only on blatant discrimination, but also the more insidious, institutional behaviors that marginalize women around the world. You will better understand the often masked realities of sexual politics.
The Book of Joy authors, Archbishop Desmond Tutu and the Dalai Lama Despite the hardships—or, as they would say, because of them—these two men are the most joyful people on the planet.
If you have suggestions, please mention them in your comments. Wishing you good health and good reading. We are all in this together.
Parts of this post appeared in 2011 in a different form.
Photo credit: janeaustenrunsmylife